Wednesday, July 17, 2019

My Top 5 Healthy Living Blogs - Revised and Updated in 2019

Hello Everyone!

This blogpost is updated for July 2019:

One of the drawbacks of online work is the inability to actually have you come to me in person, but with technology’s innovations, we can work "face to face" in a manner of speaking at least!  Another benefit of technology is the ability to work at one’s own pace, or even work during the middle of the night instead of the normal 9 to 5 office hours!

So, if you were going to come see me on a professional basis, there is a little paper work you need to fill out first.  One of the most important questions in my intake form is this:

“When was the last time you saw a doctor?”

More than the answer, this question serves as a “trigger” to get a client thinking about the possible organic roots of the problems they are having.  I am serious about getting a medical evaluation though, and will work with a client to get them a check up if one is due.  Many problems have organic roots, and relationships between the mind and the body aren't always understood.  Sometimes medical doctors don't understand these relationships either, so I also seek to provide valid information to educate my clients.  What am I talking about?  Habits of our daily lives may be contributing to organic issues, which in turn affect our minds and emotions.

You see, we live in an industrialized nation.  We know that air pollution and water pollution are issues that we need to be concerned about.  But we may not be as well educated about the toxins or chemicals that we come in contact with or absorb due to our laundry soap, our cleaning products, our cosmetics, our soaps, our fabrics, our furniture, our convenience foods, our processed foods, or even food that is marketed as healthy.  Chemicals added to our water supply to make it safer for consumption can cause their own problems in our bodies.

I was glad when the Lord began to open my eyes to the need to eat clean and be aware of physical toxins that are common in the environment (not just toxic people and relationships!), yet it is overwhelming for me to keep up with it all!  What I have found are several bloggers and business people whose passion is to educate others about how to live and eat “clean”.  Today I am sharing my favorites, the ones that I subscribe to so I can have access to good research, handy tips, and great recipes for living "clean", whole foods and natural remedies!

I am NOT getting any revenue from sharing these businesses - these are simply the ones I love and choose to follow.


She helps us cook real food from scratch, stay on a budget, and teaches kids how to cook 
- plus she does a facebook live weekly that touches on important issues for all things health!


“25 Day Grace Filled Journey to Real Food”.  

Her recipes are fantastic and her approach is truly grace-laden.  She shares her somewhat recent struggles after being exposed to mold in the home they were renting, and how that struggle has refined her health journey.  You will love reading her encouraging words.


Tiffany is a master at budgets, cooking real food, and showing you how it is done.  



They cover healthy living in all of its facets, including home making, cooking (healthy whole food of course), natural remedies and natural products, essential oils, child rearing, and on and on…If you only had time to read one blog, this is the one I would recommend.

There you have it, my top 5 healthy living blogs.  I hope these recommendations help you on your journey towards health and peace!

Monday, May 13, 2019

Hope - the Contrast Between Worldly Hope and Biblical Hope - article reprint

Below I am sharing an article I just this morning had time to read, and I wanted to keep it handy for both myself and for my friends here whom  I thought would be encouraged by it too, especially since my tagline is "Ancient Wisdom/Peaceful Pathways". 

Note the first line of the article:
Hope is an essential ingredient to possessing joy, peace, and faith.

Be encouraged as you read today!


"What to Do When You've Lost Hope"Curt Landry, Grove, OK

Hope is an essential ingredient to possessing joy, peace, and faith. Every Believer needs to fully understand what Biblical hope is and how to protect it. Before we begin to look at what hope is, how to renew it, and how to keep it, let's look at what it isn't.

Worldly Hope Is Wishful Thinking

People throw around the word hope about as often as they do the word love. In the world today, we hear hope referred to as situations or circumstances that may or may not come to pass. It's as though many see it as pure chance. They say things such as, "I hope you have a great day," or "I hope you enjoy your trip." It suggests wishful thinking rather than something certain.

Biblical Hope is an Assurance

The Word of God tells us something almost opposite of the world's view. It tells us that hope is promised, sure, and always present. God tells us it's an assurance.
"Now faith is the substance of things hoped for, the evidence (or assurance) of things not seen." (Hebrews 11:1 emphasis added)

Assurance is a positive declaration intended to give confidence. It's a promise of what will come. Your faith is the manifestation of the hope you have and what will take place in your future. 

Think about that... the promises of God: abundant life, joy, peace, and hope are PROMISES THAT WILL TAKE PLACE. God's statements are not, "Good luck, My child, I hope you find peace and joy."
He tells you it's a guarantee—how amazing! Therefore, He tells you to have confidence. As you keep faith alive, what you are hoping for has to happen. You don't have to try in your strength to make things happen for yourself. When you maintain the faith, which comes by love, hope is manifested in your life by the power of God.
Now remember, this is not an earthly hope. It's not a hope for nice things and lavish living—it's a certainty of God's decree over your life, your identity in Christ, and a fulfillment of His will.
"Blessed is the man who trusts in the Lord, and whose hope is the Lord." (Jeremiah 17:7)

When Does Hope Come?

Hope comes when you don't quit. The problem with quitting is that it steals your hope. Quitting and giving up your hope only hands it over to the enemy. Endure with patience so that the manifestation of hope becomes a testimony of faith.

Unfortunately, so many Believers hand over their hope before it has had time to be made strong in the Lord. The Lord wants to do a good work in you, so that you become a testimony of His love. He also knows other storms lie ahead; therefore, after you have passed over one mountain and your hope has grown, you will be able to recall His faithfulness to withstand the next.

Your testimony of enduring faith not only encourages those around you but also strengthens you. God wants to build a spiritual repertoire in you so that you can easily arm yourself with His armor and be well prepared for your destiny.

Encouraging Words

"My brethren, count it all joy when you fall into various trials, knowing that the testing of your faith produces patience." (James 1:2-3)

"...rejoicing in hope, patient in tribulation, continuing steadfastly in prayer..." (Romans 12:12)

"But he who looks into the perfect law of liberty and continues in it, and is not a forgetful hearer but a doer of the work, this one will be blessed in what he does." (James 1:25)

How Do I Keep Hope Alive?

You keep hope alive by nurturing and protecting it. Hope is like a small seed that grows by the living water and the light of the Word. As it begins to grow inside, it begins to break through, just as a plant breaks through the crust of the earth. This is the time it is most vulnerable. It is delicate and requires attention and protection until it can stand firm in the elements. Be patient as it matures and grows strong.

"So Jesus said to them, 'Because of your unbelief; for assuredly, I say to you, if you have faith as a mustard seed, you will say to this mountain, 'Move from here to there,' and it will move; and nothing will be impossible for you.'" (Matthew 17:20)

Make a commitment to take the seed of hope within your heart and raise it up in the protection of God's Word. Water it daily with devotion. Wrap it in prayer and ask the Holy Spirit to place ministering angels around you to guard and protect it. Ask the Lord for the impartation of wisdom and daily revelation of how to maintain the hope you've been given.

"Be strong and of good courage, do not fear nor be afraid of them; for the Lord your God, He is the One who goes with you. He will not leave you nor forsake you." (Deuteronomy 31:6)

Hope in The Resurrection

When you are born-again and the Holy Spirit dwells in you, you have been given hope of the resurrection. The Holy Spirit gives you the assurance and testifies on your behalf of the righteousness you have been given through covenant restoration.

"...I believe everything that is in accordance with the Law and that is written in the Prophets, and I have the same hope in God as these men themselves have, that there will be a resurrection of both the righteous and the wicked." (Acts 24:14-15 NIV)

Let this truth soak in to your inner-man. You who are saved have been given hope! You must declare it with your mouth, believe it in your heart, and release it! God's Word does not come back void.

"May your unfailing love be with us, Lord, even as we put our hope in you." (Psalm 33:22 NIV)

Let's Pray:

"Father God, in the name of Jesus, I release the joy of my salvation. I decree and declare Your Word is true and every promise that You have spoken over me will prosper in what it was sent to do. I release the hope that You have given to me for a time such as this, to bear fruit that will last. I release the hope that I am an heir to the throne. I decree that every word You have spoken is final, and that every storm I face can be conquered by Your Word. I live victoriously when I trust in You!"

"Return to your fortress, you prisoners of hope; even now I announce that I will restore twice as much to you"(Zechariah 9:12 NIV).

Rabbi Curt Landry
Founder, Curt Landry Ministries


Permission is granted (and you are also encouraged) to reprint these articles in hard copy form, as well as sending them to your own email lists and posting them on your own websites. We ask only that you keep Elijah List website, email contact info, and author contact information intact.

Elijah List Publications
528 Ellsworth St. SW
Albany, OR 97321
Phone 1-541-926-3250

Sunday, November 11, 2018

Step Six - Covenant Mark and Oath - part 1 of 2 (covenant series)

Another image by Gwen Meharg - a friend and inspiring artist.

6.         Covenant mark and oath

This step of covenant has multiple parts, so I am breaking the teaching up into two parts so that you are not overwhelmed and can truly internalize the richness of this step of covenant!

Parts of making the covenant mark:

a.         The right arm is raised, the palms cut and then brought together.  As this is done, the blood of the covenant partners intermingle.  As the blood intermingles, it was believed that their lives were intermingling and becoming one life.  This is because “the life is in the blood”.  Our blood is our life and to intermingle blood is to intermingle life….so…in a sense, covenant makers are "putting off our old nature and putting on the new nature" of our blood covenant partner.  We two are becoming one.  Man has always believed that intermingling blood is intermingling life.  Thus, this act symbolically shows the two of us becoming one.

This 'bringing together of palms' is what we know as a handshake.

b.         As the partners stand there with their blood intermingling, they exchange names.  “I take your last name as part of my name, and you take my last name as part of your name.” The new name was a way of announcing to the world that there had been a covenant made between the ones whose names were changed and joined.

A Biblical example of this is when Abram's name was changed to Abraham in Genesis 17, verse 5. God had initiated a covenant promise with Abram in Genesis 15 (you can read the passage here and you will recognize the covenant steps!) and some 15 years later (Genesis 17), God appears again to Abram, speaking in covenant language and initiating the name change, combining Abram's name with God's..."Abram" + "Yah" of God's name "Yahweh"...what a powerful reminder to Abraham, that God is forever on his side; eternally and irrevocably linked to him!

c.         Making the scar:
            The next step is to rub the intermingled blood together and make a scar as a permanent testimony to the covenant; a type of "seal".  The scar will bear witness to the covenant that was made.  It will always be there to remind the partners of their covenant responsibilities to each other.  It is the guarantee of their covenant.   

            If anyone tries to harm one of the partners, all they have to do is raise up that right arm and show their scar.  By that we are saying, “There’s more to me than meets the eye.  If you’re coming after me, you’re also going to have to fight my blood covenant partner.  And you don’t know how big he is.  So what are you going to do?  Are you going to take your chances or back off?”  If the would be attacker has any sense, he’s going to back off.  So the scar is our seal that testifies to the covenant.

II Corinthians 1:21-22 declares that the giving of the Holy Spirit is our 'seal of covenant' with God:
 " is God who establishes us with you in Christ, and has anointed us, 22 and who has also put his seal on us and given us his Spirit in our hearts as a guarantee."
 and Ephesians 1:13-14:
"In him you also, when you heard the word of truth, the gospel of your salvation, and believed in him, were sealed with the promised Holy Spirit, 14 who is the guarantee[d] of our inheritance until we acquire possession of it..."

Such powerful truths about our covenant making and keeping God is woven throughout the scriptures that we hold dear, even when we don't understand the incredible depth of meaning they contain!

heARTfilled blessings,

Monday, May 28, 2018

The Peace of Wild Things

The Peace of Wild Things

When despair for the world grows in me
And I wake in the night at the least sound
in fear of what my life and my children’s lives may be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world, and am free.

Wendell Berry

Sunday, May 27, 2018

Making Sure God is Bearing the Burden - Sabbath Thoughts

"We strongly need to see the manifest hand of God in what we are and what we do. 
We need to be sure He is pulling the load, bearing the burden—
which we are all too ready to assume is up to us alone. 
We must understand that He is in charge of the outcome of our efforts, 
and that the outcome will be good, right. 
And all of this is encompassed in one biblical term, “Sabbath.” 
The Sabbath, Jesus said, was made for humankind (Mark 2: 27). 
That is, it serves human life in essential ways. Without it, life cannot be what it should be.”

Dallas Willard, The Great Omission

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