Exhale - Remember His Presence

Exhale

Don't hold your breath

Breathe in

Then out

Pause

Remember His Presence

Have a "selah" moment

Relax

Breathe

 

 Exhale

©Cindy Fort, 2015

While composing this photo for a class I am in, I breathed slowly, with intention instead allowing my body to be on automatic- and the title came to me.  It is a reminder to breathe, pause, remember His presence - in short, have a "selah" moment...something that we can forget when rushing in our daily lives and anxiety starts to build - like holding our breath instead of breathing deeply... 

So remember to exhale...